How to Wear a Rudraksha Mala

Wear your mala on a Monday morning after a bath, and touch it to a Shivling or picture of Shiva first. Chant 'Om Namah Shivaya' 108 times as you wear it.

Avoid wearing it while sleeping or in a toilet. Clean it occasionally with a soft cloth and a little sesame oil to keep the beads supple.

A 5 mukhi rudraksha is suitable for almost everyone. Rarer mukhis are a matter for your astrologer to advise on.